Heal. Connect. Thrive.

Our

Services

Thrive Office

Come Sit Awhile…

At Thrive, we ‘re dedicated to helping you heal, connect, and thrive in the face of trauma, relationship challenges, and emotional struggles. Our team of experienced therapists will empower you to live a life with greater health and happiness. We offer a range of evidence-based services including EMDR, Emotionally Focused Therapy (EFT) for individuals and couples, and CBT and DBT therapy. Our training and practice are grounded in both attachment-based and strength-based approaches. Through these modalities, we help individuals, couples and families develop new skills and perspectives, overcome the impact of trauma, build stronger relationships, and cultivate greater emotional resilience

How we can help you

Our Specialties

Trauma Recovery

Traumatic events from your past do not have to rule how you live today. We will create a safe place for you to heal so you no longer are haunted by this painful history and can begin a journey of peace, contentment, and joy.

Women’s Issues

As a woman you have many biological transitions, and societal expectations to balance career and caregiving. You spend so much time taking care of everyone else. Together we will work to create a life where your hopes and desires matter too.

Couples Therapy

When love isn’t working and it seems the negative cycle continues to create more distance between you and your partner, we will provide safety in the tough places for you both, allowing you to change your dance and reconnect at a deeper level.

Child and Teen Therapy

Watching your teen struggle with balancing difficulties of social life and school work or suffering with low self-worth can leave you feeling helpless.  Allow us to provide a safe space to explore their struggles and learn skills to move towards success.

Types of Therapy

Online Therapy

Telehealth, e-therapy, or online counseling has become a popular trend among practitioners, with many therapists offering it as an add-on service or fully transitioning to telehealth since the pandemic. We were telehealth certified prior to COVID and can guide you through the technology, ensuring you understand the nuances of the therapeutic relationship and feel comfortable using our secure platform.

Thrive's Online Therapy

In-Person Therapy

Our welcoming spaces provide a safe environment ideal for exploring your thoughts, feelings, and behaviors, helping us communicate openly and effectively. With our convenient locations, it's easy to fit therapy into your schedule. Whether you're dealing with anxiety, depression, relationship challenges, or other concerns, our in-person sessions are designed to support your journey towards healing and personal growth.

Thrive's In-person therapy
  • Traumatic events from your past do not have to rule how you live today. We will create a safe place for you to heal so you no longer are haunted by this painful history and can begin a journey of peace, contentment, and joy.

    Learn more.

  • As a woman you have many biological transitions, society expectation, and pressures to balance career and caregiving. You spend so much time take care of everyone else. Together we will work to create a life where your hopes and desires matter too.

    Learn more.

  • When love isn’t working and it seems the negative cycle continues to create more and more distance between you and your partner, we will provide safety for you both in the tough places, allowing you to change your dance and reconnect at a deeper level.

    Learn more.

  • Teen years are a jumping off point. Watching your teen struggle with negative influences, difficulties balancing social life and school work, or suffering with low self-worth can leave you feeling helpless. Allow us to join with them providing a safe space to explore their struggles and learn skills to move towards success.

    Learn More.

At the end of the day, We want you to know:

Life can get better.

We are here to take this journey with you.

Change is possible.

thrive